Day: May 11, 2017

Wine and WOD – Ladies Night!

Our next ladies night is coming up!  Show up, bring a friend, workout.  Stay afterwards for wine, snacks, and a good time with friends! When: Friday, May 19th @ 5:30pm Who: Members and Non-Members – Females only!  All ladies are welcome, even if they have never done CrossFit before. What: We will provide wine, snacks, and a … Read more

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