This week we want to spotlight all of these athletes who have been crushing their Personal Records!  Check out the March PR Boards from both Industry Athletics gyms.

Keep working hard, using the knowledge of your coaches, support and be supported by the other athletes around you, celebrate successes, learn from your weaknesses, and most importantly – HAVE FUN!

Federal Hill

Harbor East

Partner WOD

Get as far as possible in 25 Minutes:
150 KB Swings
150 Cal Row
150 Goblet Squats
100 KB Swings
100 Cal Row
100 Goblet Squats
If you have a FF partner take 25 cals off each row.
Partners make everything better!