On Monday May 28th, Industry Athletics will honor all the men and women that have fallen in the line of duty by participating in “Murph”, a hero WOD that specifically honors Navy Lieutenant Michael Murphy who was killed in Afghanistan June 28th, 2005. [caption id="attachment_35080" align="alignright" width="268"] No better way to finish Murph than with friends cheering you on![/caption] On August 18, 2006 Crossfit main site wrote: “This workout was one of Mike’s favorites and he’d named it ‘Body Armor.’ From here on it will be referred to as “Murph” in honor of the focused warrior and great American who wanted...