Day: August 30, 2018

CFHE Barbell Club is BACK!

Industry Athletics is happy to announce Barbell Club  will be returning to Crossfit Harbor east next month! Starting, September 18th, Barbell Club will be back  for a 12 week long cycle. The focus of this cycle will be on seeking technical improvements in the Olympic lifts while maximizing strength gain through squatting, as well as … Read more

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