During the September 11 attacks of 2001, 2,996 people were killed. As an Industry Athletics Community we will climb the ropes in our gym 2,996 times. As a gym we are trying to achieve this challenge as soon as possible. We will update the total number on each whiteboard. With both locations combined I think we can do this challenge in two days. Each climb represents a person who lost their life. If you can not climb the high rope use the mini ropes – three laying to standing climbs = 1 rope climb.
3 Power Cleans
Post rounds completed for each of the 5 cycles.