Strength WOD
 15 minutes to find a heavy 2 Rep Thruster
(from the rack) 

WOD
15 Thrusters
 ____ Cal Row 
40 Doubles
4 Rounds 
Fitness: 18
Performance: 20
Open: 20 

Updated Schedule:
3/16/19: CFH will only have a 7am class, 
CFHE will have normal hours
3/17/19: CFH will Adjusted Open Gym Hours 
(5:30pm-7:30pm, Capacity @ 5:30)