Strength WOD
7 sets building in weight 
Squat Clean + 2 Split Jerks 

WOD
21-15-9
 Power Clean 
Push Jerk 
_____ Box Jumps on the minute every minute including the first minute

Fitness: (5) 95/65
Performance: (6) 135/95
Open: (7)155/105
15 min Cap