Day: May 9, 2019

Memorial Day Murph 2019

On Monday May 27th, Industry Athletics will honor all the men and women that have fallen in the line of duty by participating in “Murph”, a hero WOD that specifically honors Navy Lieutenant Michael Murphy who was killed in Afghanistan June 28th, 2005. On August 18, 2006 Crossfit main site wrote: “This workout was one … Read more

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