Metcon

10 Power Snatch 
25 Toes to Bar 
25 Burpees

10 Power Snatch 
20 Toes to Bar
20 Burpees

10 Power Snatch 
15 Toes to Bar
15 Burpees

10 Power Snatch 
10 Toes to Bar 
10 Burpees

10 Power Snatch 
5 Toes to Bar
5 Burpees

Fitness: 95/65
Performance: 115/75
Open: 135/95

Athletes: Pick a heavy/moderate load. Singles or sets of 3.  Cycling 10 reps for each set is too light.