Metcon

For Time: 
21 Hang Power Snatches
200 Meter Run
21 Overhead Squats
200 Meter Run

15 Hang Power Snatches
200 Meter Run
15 Overhead Squats
200 Meter Run

9 Hang Power Snatches
200 Meter Run
9 Overhead Squats
200 Meter Run

20:00 Time Cap

Fitness: 75/55
Performance: 95/65
Open: 115/75