Battle of Baltimore 2020

2020 Battle of Baltimore Heat Sheet

7:00 – Athlete Check-In

8:00 – Brief WOD1 and Floater WOD1

WOD #1 Hold Tight (13 min Time Cap)

8:15 WOD1 Heat 1 Scaled

Scaled Teams 1-4
60% of the time it hurst every time
Aggressively Average
AMNAPs
Another Day at the Bar

8:31 WOD1 Heat 2 Scaled
Scaled Teams 5-8
Brandy and the Funky Bunch
Grown and Snatchy
Mighty Morphin’ Power Snatches
Oh Snap 

8:47 WOD1 Heat 3 Scaled
Scaled Teams 9-12
We Got Snacks
We’re the snacks
We’re at the Wrong Bar
Will WOD for Tacos

Over at 9:00 – 8 Minutes to transition to Masters – 9:08 

9:08 WOD1 Heat 1 Masters
Masters Teams 1-3
2 Locals and an Outsider
Aches and Gainz
All the Ibuprofen

9:24 WOD1 Heat 2 Masters
Masters Teams 4-6
G Squared Plus T
Rack and Sacks
Revamped Masters

9:40 WOD1 Heat 3 Masters
Masters Teams 7-9
Two Bayne’s One Phil
Two Men and a Lady
We’ll get back to you on this one

Over at 9:56 – 8 minutes to transition to RX- 10:04

10:04 WOD1 Heat 1 RX
Teams 1-4
2 dicks and a chick
2 Men and a Baby
3-2-1 NO!!!
The Doc and Her Scrubs

10:20 WOD1 Heat 2 RX
Rx Teams 5-8
Buns and Guns
CFH Sunday Dinners
CrossFit Hierarchy
Lower Slower 

10:36 WOD1 Heat 3 RX
Rx Teams 9-12
Magic Johnsons
Old Liners
Our Team’s hotter than your team
Afternoon Delight

10:52 WOD 1 Heat 4 RX
Rx Teams 13-15
To Be Determined…
Too Old For This
Treat Yo Self!!!!

Over at 11:05 – Briefing for WOD 2 and Floater2 (and transitioning) 

WOD #2 Lift Big Move Fast (8 min Time Cap) 

11:12 WOD2 Heat 1 Scaled
Scaled Teams 1-4

11:24 WOD2 Heat 2 Scaled
Scaled Teams 5-8

11:36 WOD2 Heat 3 Scaled
Scaled Teams 9-12

Over at 11:44– 10 Minutes to transition to Masters – 11:54

11:54 WOD2 Heat 1 Masters
Masters Teams 1-3

12:06 WOD2 Heat 2 Masters
Masters Teams 4-6

12:18 WOD2 Heat 3 Masters
Masters Teams 7-9

Over at 12:26 – 10 Minutes to transition to RX – 12:36

12:36 WOD1 Heat 1 RX
Rx Teams 1-4

12:48 WOD1 Heat 2 RX
Rx Teams 5-8

1:00 WOD1 Heat 3 RX
Rx Teams 9-12

1:12 WOD1 Heat 4 RX
Rx Teams 12-15

1:20 – 1:40 Briefing for WOD3 and Floater3 (and transitioning)

Workout # 3 To The Max (12 min Time Cap) 


AT THIS POINT WE WILL PROBABLY RESEED THE TEAMS so the times will change slightly, but we provided this to give you a full idea of the day. 

1:40 WOD3 Heat 1 Scaled
Scaled Teams 1-4

1:55 WOD3 Heat 2 Scaled
Scaled Teams 5-8

2:10 WOD3 Heat 3 Scaled
Scaled Teams 9-12

Over at 2:22 – 8 Minutes to transition to Masters – 2:30

2:30 WOD3 Heat 1 Masters
Masters Teams 1-3

2:45 WOD3 Heat 2 Masters
Masters Teams 4-7

3:00 WOD3 Heat 3 Masters
Masters Teams 7-9

Over at 3:12 – 8 minutes to transition to RX- 3:20

3:20 WOD3 Heat 1 RX
Rx Teams 1-4

3:35 WOD3 Heat 2 RX
Rx Teams 5-8

3:50 WOD3 Heat 3 RX
Rx Teams 9-12

4:05 WOD3 Heat 4 RX
Rx Teams 12-15

Last heat over at 4:17

FINALS – Top 5 Teams from each Division – Start Time 4:30

TEAM NUMBER AND TEAM NAME

Team # Athlete Name Division Affiliate

1

60% of the time it hurts every time Scaled PUSH 511

2

Aggressively Average Scaled CROSSFIT FEDERAL HILL

3

AMNAPs Scaled INDUSTRY ATHLETICS

4

Another Day at the Bar Scaled CROSSFIT BALTIMORE

5

Brandy and the Funky Bunch Scaled (INDEPENDENT)

6

Grown & Snatchy Scaled 410 CROSSFIT

7

Mighty morphin’ power snatches Scaled PUSH511

8

O Snap Scaled CROSSFIT SALISBURY

9

We Got Snacks Scaled CROSSFIT CATONSVILLE

10

We’re the snacks Scaled CROSSFIT CATONSVILLE

11

We’re at the Wrong Bar Scaled 410 CROSSFIT

12

Will WOD for Tacos Scaled CROSSFIT HIERARCHY

1

2 Locals and an Outsider Masters 35+ CROSSFIT FEDERAL HILL

2

Aches & Gainz Masters 35+ CROSSFIT CATONSVILLE

3

All the Ibuprofen Masters 35+ CROSSFIT EVERLASTING

4

G Squared Plus T Masters 35+ 410 CROSSFIT

5

Rack & Sacks Masters 35+ CROSSFIT HARBOR EAST

6

Revamped Masters Masters 35+ CROSSFIT REVAMPED

7

Two Baynes, One Phil Masters 35+ (INDEPENDENT)

8

Two Men and a Lady Masters 35+ TTC

9

We’ll get back to you on this one Masters 35+ CROSSFIT FEDERAL HILL

1

2 dicks and a chick RX (INDEPENDENT)

2

2 Men and a Baby RX COLUMBIA CROSSFIT COVE

3

3-2-1 NO!! RX TOP TIER COLUMBIA

4

The Doc and Her Scrubs RX CROSSFIT FEDERAL HILL

5

Buns and Guns RX GROUNDED CROSSFIT

6

CFB Sunday Dinners RX CROSSFIT BALTIMORE

7

CrossFit Hierarchy RX CROSSFIT HIERARCHY

8

Lower Slower RX CROSSFIT SALISBURY

9

Magic Johnsons RX CROSSFIT 301 ELITE

10

Old Liners RX OLD LINE CROSSFIT

11

Our team’s hotter than your team RX CROSSFIT FEDERAL HILL

12

Afternoon Delight RX CROSSFIT COVE – COLUMBIA

13

To Be Determined… RX CROSSFIT FEDERAL HILL

14

Too Old For This RX CROSSFIT INIQUUS

15

Treat yo self!!!!! RX CROSSFIT FEDERAL HILL
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