15 Aug “TRI” NEW THINGS
Have you ever wanted to do a triathlon race but didn’t want to do it alone? Well now is your chance to fulfill that goal and play some fitness outside the box for a little change of pace! Industry Athletics has a group of athletes planning to attend the Waterman’s Sprint Distance Triathlon on September 30th in Rock Hall, MD and they are looking for additional athletes to join them!!
A sprint distance Tri is comprised of a 750m Swim, a 15 mile bike, and 5k run. In preparation for the race, Industry Athletics plans to support those participating with weekly training rides and swims, coordinated through a Facebook group for those interested. There will also be a few transition focused clinics, where Coach Davidson intend to cover how to properly set up your transition station. By effectively laying everything out and having a plan, athletes can limit the amount of time it takes between the three different race components.
Interested in joining the group? Ready to “Tri”?
Step one sign up here and register for the sprint distance race on 9/30. Step two, send Coach David a Facebook message so he can add you to the Triathlon training group. Step three, start getting your equipment ready, cause it’s time to train!
If you have any questions, please e-mail Federalhill@industryathletics.com or reach out to Coach David directly!