Friday, January 11th, 2019

Partner WOD

10 Cal Row
10 Power Cleans
10 Front Squats
16 Rounds
35 min Cap
Fitness: 95/65 (8 cals on the rower)
Performance: 115/75
Open: 135/95

The Row should be fast, the cleans and FS should be close to unbroken every round.

Rounds should be around 2 minutes each.
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