Month: June 2019

July 4th Holiday Schedule

Thursday July 4th: Federal Hill: 9am and 10am classHarbor East: 10am class Friday July 5th: Federal Hill: 8:30am, 12pm, 4:30pm, and 5:30pm classesHarbor East: 12pm, 4:30pm, and 5:30pm classes Saturday July 6th: Federal Hill: 8am Drive, 9am Crossfit, 10am Crossfit, 11am DriveHarbor East will follow it’s normal saturday schedule

IA Paddle and Play

Saturday 6/29 and Sunday 6/30 at 2 pm get out on the water and stand up paddle board with a few IA friends! Saturday Sign up LINKSunday Sign up LINK a Coach Heather and Coach Hugh will be there to lead the fun! $40 for a board and 90 minutes of fun!

DASH

General Info:  DASH is a personalized weekly endurance program based on the Aerobic Capacity design of Chris Hinshaw – CrossFit Games coach and 10x Ironman endurance competitor – for the Crossfit athlete wanting to optimize their aerobic capacity.  SIGN UP HERE This is a supplemental training program that starts with moderate running workouts and progresses into race-pace simulated intervals. All the interval … Read more

May Committed Club

Hey team! Each month we will be recognizing any Industry Athletics member that attends (and signs into!) 20 or more classes in a given month. Make sure you are signing into classes and working towards those goals! Eligible classes include: Crossfit, Open gym, Capacity classes, DRIVE, Diapers & Dumbbells, Barbell club & DASH! ALL athletes … Read more

What Are You Waiting For?


Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.