Fall Oly and NEW Oly 2

Weightlifting “Hybrid” Cycle: For CrossFitters who want to get better at Weightlifting! 

Click HERE to sign up!
T/Th 6:30-7:45 pm 
Oct 5th – Dec 2nd 8 weeks (off Thanksgiving week
12 Spots Available 
Pricing: $85/month

Advanced Weightlifting / Olympic Lifting 2: For Crossfitters who want to dedicate more time to weightlifting!

Click HERE to sign up!
Nov 1st- Jan 30th
4 days of programming/week delivered via True Coach
Open Gym Coaching Hours: 6:30-8:00 pm Monday Nights
12 Week Cycle Leading up to BASA’s Rosedale Open (should be happening end of Jan, isn’t currently listed online) 
Pricing: $260/month
*Your crossfit membership would go on hold so that you could focus on weightlifting leading up to the meet. You will still have access to open gym and capacity class
with this membership.

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