Sundays on the Farm

Each Sunday, check SugarWOD for an upper body workout consisting of a main lift + accessory work. You can choose to come in and do these on your own or grab a buddy (or two) after Capacity Class in open gym and get your pump on!

We have kicked off this mini program with a bench cycle + complimentary pulling biased accessory work. Get ready to build some strong pecs, delts, traps, lats, and tris!

What Are You Waiting For?

Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.