Ashlee

Ashlee Bengee

Olympic Lifting Coach


  • Coaching Experience: 1 Years
  • Words to Live By: I was drawn to coaching weightlifting because of my own experience
  • Favorite Movement:
  • If You Were an Ice Cream Flavor, What Would It Be?:

I was drawn to coaching weightlifting because of my own experience going from being terrified to snatch, to competing in weightlifting. There's nothing more empowering to me than finally making a lift I never thought I would be able to hit and I love to support others in doing the same. I found Olympic lifting through CrossFit Federal Hill and had never actually touched a barbell prior! I have attended seminars run by international-level weightlifting coaches and am working on my USAW L1.

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