Getting Started at Industry Athletics

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I have experience

I’ve Done CrossFit for 3 Months or Longer

Whether you’re ready to join the Industry Athletics community or want to come check us out first, we’ve got you covered. With an Industry Athletics membership, you get access to our CrossFit, Drive and Capacity classes. Each and every class is lead by a coach who will be there to guide you and we pride ourselves on giving individual attention to every athlete. We also encourage you to use our coaches for any and all outside information you need when it comes to fitness and nutrition. Click Here to see our schedule of available classes.

  • $190/mo
    • Month to Month
    • Unlimited Membership
    • Access to Federal Hill and Harbor East locations


  • $160/mo
    • 12 Month Commitment
    • Unlimited Membership
    • Access to Federal Hill and Harbor East locations

  • $130/mo
    • Month to Month
    • 8 Classes a Month
    • Access to Harbor East and Federal Hill Locations

Single Sessions and Punch Cards

If you’re dropping in from out of town or would like to check us out prior to committing to a membership, sign up for a drop-in class or a discounted package of 10 drop-in sessions.

I’m new

I’m New to This Style of Training

If you’re new to this style of training, we’ve got you covered. We’ll help you find the best option to acclimate yourself to the functional movements involved in CrossFit and spend 1:1 time coaching you up to a point where you can join regular CrossFit classes. You can also check out our CrossFit frequently asked questions here.

Everyone Starts with 2 Personal Training Sessions for $150.  If you decide to start up a monthly membership after your three sessions we will credit $100 towards your first months membership!

If you want to try a class prior to signing up, your first class is on us!

Drop us an email at or and we will get you set up!


  • Prep Course

  • $150/ 3 PT Sessions
  • Prior to starting classes, one of our coaches will lead you through a private three-session course to teach you the basics. Includes $100 applied to your first month following the prep course.
  • No Prior CrossFit Experience Required
  • Personal Training

  • 30/60 minute sessions
  • One on one personal training sessions with an Industry Athletics coach scheduled at your convenience and tailored to achieve your goals. Includes complimentary In-Body scan.
  • No Prior CrossFit Experience Required

Personal Training

Our Personal Training sessions are all one on one with one of our expert coaches.  You can schedule them at your convenience and go over personal goals with your specific trainer. All personal training packages come with a free In-Body Scan.  The In-Body scan will track weight, skeletal muscle mass and body fat %.

If you have questions about personal training, group options or corporate wellness, click here to drop us a line!

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Prep Course

Get Prepared and Ready for CrossFit

Industry Athletics Prep Course is a three-session foundational course that is the precursor to becoming a member for those without prior experience. Each session includes 1:1 personal training where your coach will introduce you to the functional movements of CrossFit, answer any questions you have and set you up for success as a new member!

*Industry Athletics Prep Course is required for all new members that do not have prior CrossFit experience*

  • Who Prep Course is For

  • Who
    • Prep Course is designed specifically for new athletes who have no prior CrossFit experience and would like to begin attending CrossFit, Drive or Capacity Classes
  • Benefits of Prep Course

  • Why
    • By completing Prep Course prior to jumping into regular CrossFit classes, you'll be set up for success with foundational knowledge and skills from day 1
  • Cost of Prep Course

  • Cost
    • Prep Course is $150 and includes three 1:1 personal training sessions. If you join Industry Athletics as a new member, $100 will be deducted from your first month's dues
Does the Industry Athletics Prep Course sound like a good fit for you? Request more information and we’ll be in touch with more details including how to schedule your sessions.