Congrats on taking the first step on getting involved in our community!   We know it can be intimidating, it is a new place with new people, but, but we laid out a few steps below to help make the processes fit your needs.  Remember, we are here to help, you do not need to get in shape before coming to Industry Athletics.

STEP 1: Fill out the form below and we will be in touch! 


STEP 2: We start everyone with a individualized program to help them achieve the most success, stay injury free and see results as fast as possible!

We take you through 2 personal training sessions to introduce you to CrossFit and teach you how to move safely.

To get started it is $200 for 2 personal training sessions and one month of CrossFit.

Sign up for an appointment above and we will be in touch!

    • Schedule Appointment

      You can set up an appointment to chat with us about getting started. This will not be a sales pitch. It will be a conversation about you. What you are looking for, what your goals are and what type of fitness background you have. Just fill out the form above!

    • Foundations Course

    • Previous CrossFit Experience

      f you have experience you are more than welcome to come try a free class or jump right in! To sign up head over to the pricing page. If you want to try a free class and meet our community email us at (Email the location that you would like to attend)

    If you have questions on how to get started email us – or

    Brady and Laurie are long time members of our community! They started at our Federal Hill location.  They are parents of two young kids and still find the time to get their fitness in. 

    Personal Training

    Our Personal Training sessions are all one on one with a coach and athlete.  You can schedule them at your convenience and go over personal goals with your specific trainer.  All personal training packages (5 or 10 packs) come with a free In-Body Scan.  The In-Body scan will track weight, skeletal muscle mass and body fat %.  If you are interested in group personal training or 2 on 1 training email us- or