Success Stories

See how our members are building better habits and making transformative changes in their all-around fitness and wellness!

Dan G.

I started about 4.5 years ago, around January 2017, because of my wife, Janelle. She started going to CFH about 6 months before and really liked it. She thought I would like it a lot…

Carolyn G.

I have been a member for 3 years, but started actually doing it consistently a little over a year ago. I wanted a way to get healthy and feel better about myself that I would…

Trish A.

I have been doing CrossFit for about eight months. I had recently returned from serving in the Peace Corps where I did not have access to a gym and was eager to get back into…

Joey D.

I started crossfit in July of 2017 right here at Fed Hill!  I can’t believe it’s been that long! I was moving to Baltimore at the time and definitely wanted to try out something new. …

Christiane L.

I had been a runner – on and off – since high school cross country.  Five years ago, I was looking for something new to do that I could stick with and that would give…

Ricky D

I started Crossfit almost 2 years ago for a couple reasons. I was going to a typical globo gym and I was struggling to push myself during workouts. My brother, Joey invited me to a…

Jill N.

My husband got me some intro classes for Mothers’ Day.  I had been running, but needed something different. I was pretty intimidated at first and frankly had no idea what was happening, so I was…

Michael R.

“I’ve been doing Crossfit for ten years or so. I began my fitness journey at another Baltimore gym before joining CFH in December 2012. Crossfit appealed to me because I was looking for a fitness routine that was varied, challenging and fun rather than running…

Sarah F.

“I have been doing Crossfit since the Fall 2020 (yes, 2020)! I moved to Federal Hill in the middle of the pandemic and was looking for a community, as well as a place to exercise….

What Are You Waiting For?


Fill out the form and we'll be in touch with more information about getting started at Industry Athletics.