Workout & News

Latest Happenings

Halloween Throwdown 2021 Teams

Team 1Team 7Sean CostiganAshley NguyenBrian SchultzDanielle PeckYifan LuoTim WillmanShelbi TimmonsMatt MazurTeam 2Team 8Tim DeLouisAlex HallMatt DavidowMike LaycockAshley ArnettMaegan SteilJensine CoudrietTrish AurayTeam 3Team 9Moe NayelKathryn MaitlandNathan SnyderAlex LedbetterHana MachoverJoel AndersonMichele RackJosh…

Workout of the Day

Attention IA Members

Please login to ZenPlanner to reserve your spot in class or for open gym. Please only reserve one spot per day and un-reserve at least one hour before the start of class if you won’t be able to attend.

Workouts for our Workout of the Day, DRIVE, GarageFit, and Demand can be found on sugarWOD. If you are a member and don’t have the password, email If you are not a member and want to discuss programming-only options, please also email!

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